Another Healthy Tidbit

This one’s on eating healthy. The benefits of grapefruit are enormous. It’s high in fiber & low in calories; and contains bioflavonoids & other natural chemicals that protect against cancer, tumors & heart disease. Grapefruit increases the metabolic rate & lowers insulin levels. It assists the human body in fighting against diseases like fatigue, fever, malaria, diabetes, constipation, indigestion, urinary problems & acidity. Source: organicfacts.net/health-benefits/fruit/health-benefits-of-grapefruit.html